Individual Therapy

Our individual therapy sessions are designed to help you address personal challenges, develop healthy coping mechanisms, and achieve your mental health goals. We offer therapy for a wide range of issues, including anxiety, depression, trauma, and more.

Couples Therapy

Relationships can be complex and challenging. Our couples therapy sessions aim to improve communication, resolve conflicts, and strengthen the emotional bond between partners. We work with couples at all stages of their relationship to foster understanding and connection.

Family Therapy

Family dynamics can significantly impact mental health. Our family therapy services focus on improving communication and relationships within the family unit. We help families navigate conflicts, transitions, and other challenges to build a harmonious home environment.

Child and Adolescent Therapy

Children and adolescents face unique psychological challenges. Our specialists are trained to work with young clients, addressing issues such as behavioral problems, school difficulties, social skills, and emotional regulation. We provide a safe and supportive space for children and teens to express themselves and develop resilience.

Group Therapy

Group therapy offers a supportive environment where individuals can share their experiences and learn from others facing similar challenges. Our groups are led by experienced therapists and cover various topics, such as grief, stress management, and addiction recovery.

Psychological Assessments

We provide comprehensive psychological assessments to help diagnose and understand a range of mental health conditions. Our assessments include evaluations for ADHD, learning disabilities, personality disorders, and more. These assessments are essential for developing effective treatment plans.

We offer a range of mental health services including individual therapy, couples therapy, family therapy, child and adolescent therapy, group therapy, and psychological assessments. Each service is tailored to meet the unique needs of our clients.

Our administrative staff will assist you in finding a convenient time for your session.

During your first session, your therapist will conduct an initial assessment to understand your concerns, history, and goals for therapy. This session is also an opportunity for you to ask questions and get to know your therapist.

Individual therapy sessions typically last 50 minutes. Couples and family therapy sessions may be slightly longer, lasting up to 90 minutes depending on the need.

Yes, we offer teletherapy sessions for clients who prefer remote appointments. Teletherapy provides the same quality of care as in-person sessions and can be a convenient option for many clients.

The cost of therapy sessions varies based on the type of service and the therapist’s experience. Please contact us directly for detailed information on our fees and payment options. We strive to make our services affordable and accessible.

Yes, we accept a variety of insurance plans. Please contact us to verify if your insurance is accepted and to understand the coverage details. Our administrative staff can assist you with any insurance-related questions.

If you need to cancel or reschedule an appointment, please contact us at least 24 hours in advance. This allows us to offer the appointment slot to another client in need. Cancellations made less than 24 hours in advance may be subject to a cancellation fee.